Food & Nutrition

5 easy summer grilling recipes just right for family dinners

Farmers' markets for kids in Philadelphia, the 'burbs, Delaware and South Jersey

How to incorporate calcium and vitamin D into kids' diets to build healthy bones and stave off osteoporosis and broken bones.

What parents of obese children need to know about kids and weight loss surgery

Camp menus adapt to serve kids with food allergies, gluten sensitivities and special dietary needs

How to lose weight and stay fit in your 20s, 30s and 30s

Nutrition experts weigh in on whether gluten-free and wheat-free diets like Paleo are safe for kids.

Easy, kid-friendly, gluten-free make-and-take snacks

How to eat healthy and still enjoy a holiday party. Plus, directions to make a festive, healthy Veggie Tree.

Chef Michael Solomonov's Apple-Marshmallow Donut Sitchy recipe for Thanksgivukkah