Food & Nutrition

Whether a long vacation or a day trip to the ball game, don’t let an ice cream cone, concession stand hot dog or interstate gas station stop turn into a summer-long bad eating binge.

When you can afford to buy organic, you should for many reasons: health, environment and economy.

Want to hand out candy this Halloween but worried about food allergies, added sugar and organic choices? Check out this roundup of choices that are better for kids and the environment.

Learn how an elimination diet and other eating habit changes may have a positive effect on mood and behavior.

If your child has food allergies, ask camp directors these questions as one step toward a safe camp experience.

These meal planners can help answer the dreaded question, "What's for dinner?"

Toss the ingredients for these delicious comfort foods into your slow cooker and relax.

Choose healthier options when trick-or-treating this Halloween.

Identify and treat bulimia in tweens and teens.

Area districts have developed innovative morning meals. A shockingly large percentage of area kids qualify for free breakfasts.