Family Life

Meditation for Moms

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Daily meditation offers many benefits, includingby Claire Yezbak Fadden lower blood pressure, less stress, clearer thinking and increased energy.

Preventing Heat Stress

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Parents can help prevent dehydration and overheating in the hot months. Children with certain special needs are particularly vulnerable.

10 Lyme Disease Facts for Parents

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Children are particularly vulnerable to Lyme disease in the summer when they're outside playing and ticks are plentiful.