Tips to Organize Grocery Shopping
If you don't like grocery shopping and want it to be as quick and painless as possible, try these tips to speed through the store.
vegetables
12 Ways to Create a Greener, Healthier Home
Add an easy, low-cost tip to your lifestyle every month for a greener home!
The Health Benefits of Summer Camp
Summer camp gets kids outside, keeps them moving and encourages healthy eating habits.
Raw veggie embargo lifted
Leo isn't a picky eater, exactly. He will eat just about anything if he's in the right mood, but will exercise his free will arbitrarily One night he will heartily eat spinach and sweet potatoes over an artichoke and white bean…
School Lunch Standards Updated
Balanced, nutritious meals will limit calories, include fruits, vegetables, whole-grain foods and fat-free or low-fat milk. They will be based on the 2010 Dietary Guidelines for Americans.
Affordable Road Trip Snacks
Why spend on overpriced snacks? Blogger Jennifer Auer's road trip treats are affordable, minimally messy and even somewhat healthy.
Tips To Pack a Safe Lunch
A recent study found that more than 90 percent with perishable items (even with multiple ice packs) were kept at unsafe temperatures.
New Kids' Menus at Restaurants
Nineteen restaurant chains now offer meals that seek to provide nutritional balance. Here's a closer look.
Great Plants for a Child's Garden
A child's starter garden will thrive with these easy-to-grow plants, herbs and veggies.
New Dietary Guidelines Deciphered
Here's what the latest federal advice on what to eat says — and really means.
Holiday Parties without the Pounds
The indulgent delights of stuffing, pumpkin pie and eggnog can become the harsh reality of extra weight.
$ave Money at the $upermarket
It takes time, discipline and awareness to save at the supermarket. Here are tips, some of them surprising, that will save you money.
Mom, I Want To Be a Vegetarian!
Here's how to support teens when they choose a vegetarian diet, including ways to make sure they get adequate nutrition.
Farms & Orchards: A Fresh Summer Experience
Liven up the lazy days of summer with a trip to your neighborhood farm or orchard.
Former Food Villains Get 2nd Chance
Foods and ingredients once seen as unhealthy, including cheese, white bread and red meat, can fit into a healthy diet.
Fiber Facts
In addition to its health benefits, fiber can help control kids’ weight.
School Cafeteria Trends
K-12 school cafeterias are balancing cost control with new efforts to serve healthy meals — and getting kids to eat them.