You Should Know: John High

John High and wife, Morgan, are raising their three young children, Jack (7), Cooper (4) and Quinn (2 1/2) in Ambler, Pennsylvania, the very community where High grew up. With deep roots in the area and a busy household full of energy, sports and outdoor adventures, he is navigating both fatherhood and a career dedicated to supporting students and families. We caught up with High to learn more about his parenting journey, his work as a high school transition coordinator and how he balances it all while staying grounded in the community that shaped him.

You’ve said that being a dad is what you love most. How has fatherhood shaped who you are, both personally and professionally? 

Being a parent gives you a whole new perspective. Personally, it pushes me to lead by example while letting my kids explore, learn and grow in their own way. Professionally, it reminds me that learning looks different for everyone, at every age, and motivates me to nurture that curiosity.

With three kids under 7, life must be busy! What does a typical day look like for your family right now?

It’s definitely chaotic, and my wife is the glue that keeps us on track. A typical day includes school, a little homework and family time before sports practice. Right now, that’s baseball for Jack and Cooper. We try to get outside as much as possible, whether it’s bikes, scooters or hikes. Staying active is part of our rhythm.

What are some of your favorite moments in this season of parenting?

Spring is exciting because the kids are more independent. I love seeing Cooper and Jack ride their bikes while Quinn scoots along behind them. Those little moments of freedom and play are the best.

You live and work in the same community you grew up in. What does that mean to you?

My community gave me a lot, so I want my kids to experience that, too. Staying here keeps me connected, and it reinforces how important it is to build community and model that for my kids.

How has your perspective on your hometown changed now that you’re raising your own children there?

Mostly positive! Seeing the downtown improvements and the parks, playgrounds and trails, all things that are better now than when I was growing up. It makes me appreciate the area even more. Staying connected has helped me see change in a good light.

For families who may not be familiar, can you explain what a transition coordinator does in a high school setting?

I help families connect with resources and opportunities related to education, employment and independent living after high school. It’s all about supporting students as they move toward their next steps.

How has being a parent influenced the way you work with students and families?

It’s a constant reminder that every student and family is unique, just like my own kids. Everyone has their own needs, and understanding that helps me support them better.

How can parents best advocate for their child during the high school years?  

Stay engaged and listen. Ask questions, check in with teachers and staff and trust your instincts about what your child needs. At the same time, encourage independence! Don’t do it for them, but help them learn to speak up for themselves while knowing you’re always in their corner.

If you could give one piece of advice to parents raising young children right now, what would it be?

Don’t sweat the small stuff. Hold them, love them, support them. The most important thing we can give our kids is the safety of knowing we have their back, which helps them build confidence in their own voice.

FAMILY FAVORITES

Weekend Activity: Philadelphia Zoo

Family Movie: “The Sandlot”

Family Restaurant: Tannery Run Brew Works (Ambler, PA)

Date Night Spot: Bridgets Steakhouse (Ambler, PA)

Carrie Woodard is a National Certified Counselor, National Certified School Counselor and a proud Pittsburgh mama of two. A Temple University graduate, she has a deep love for Philadelphia and is excited to highlight the stories of Philly-area parents who are making a difference in their communities.