Maintenance: when will my life begin?
When I was obese, I daydreamed about being thin. I thought about all the ways my life would change. I'd wear stylish clothes. I'd never gain the weight back. I'd rub it in the face of everyone that ever doubted…
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Holiday Parties without the Pounds
The indulgent delights of stuffing, pumpkin pie and eggnog can become the harsh reality of extra weight.
Let’s Tackle Sports Injuries
Parents have an important role in making sure both students and their schools and sports clubs are following up-to-date safety and injury management practices.