The Health Benefits of Summer Camp
Summer camp gets kids outside, keeps them moving and encourages healthy eating habits.
fruit
Hand-held foods on the go
Organic food blogger Trina O'Boyle loaded up for a 16-hour road trip. Here are her food recommendations.
In Defense of the Real Food Diet: Just Don’t Go Paula Deen on The Butter
Mom blogger Paige Wolfe advocates portion control and eating "real food" from all groups and rather than low-calorie, processed diet food full of chemicals.
Healthy Vacation Snacks
Keeping summer snacks healthy is a challenge for mom Trina O'Boyle, who blogs at O'Boy! Organic. Here are the treats she serves up at the shore.
Camps Nourish Healthy Habits
Exercise, nutritious meals and outdoor fun are just the start of positive practices.
HEALTHY SNACKS
Your family can nibble on healthy foods and fight tooth decay at the same time.
Healthy School Lunches
Sandwiches and sandwich alternatives plus side dishes for your child's lunch, suggested by organic food blogger Trina O'Boyle.
Tips To Pack a Safe Lunch
A recent study found that more than 90 percent with perishable items (even with multiple ice packs) were kept at unsafe temperatures.
Holiday Parties without the Pounds
The indulgent delights of stuffing, pumpkin pie and eggnog can become the harsh reality of extra weight.
Mom, I Want To Be a Vegetarian!
Here's how to support teens when they choose a vegetarian diet, including ways to make sure they get adequate nutrition.
The #1 Kids' Disease: Tooth Decay
Tooth decay affects four times more children than obesity. It can start with baby's bottle.