School Lunch Standards Updated
Balanced, nutritious meals will limit calories, include fruits, vegetables, whole-grain foods and fat-free or low-fat milk. They will be based on the 2010 Dietary Guidelines for Americans.
dietary
New Dietary Guidelines Deciphered
Here's what the latest federal advice on what to eat says — and really means.
Fiber Facts
In addition to its health benefits, fiber can help control kids’ weight.