MetroKids - January 2014 January 1, 2014 Site Staff FacebookPinterestTwitterLinkedin Health & Nutrition, Mom's HealthHeadaches & HormonesWomen's headaches are often caused by hormones. Here's how to handle the pain. Camps & Classes, CoverKidsThe Benefits of Summer CampThe intangible, lifelong benefits of the summer camp experience include confidence, being a team player and friendship. SolutionsDo Sticker Charts Work?Reward systems like sticker and behavior charts can backfire on parents who use them for positive discipline. Babies, Early Education, Education & Child CareEarly Literacy BasicsGet babies and toddlers ready to read with simple pre-reading games. Special Needs Parenting, TravelVacation Planning and Special NeedsHow to go plan a destination family vacation when you've got a child with special needs. Food & Nutrition, Health & Nutrition, Healthy LivingHealthy Grab-and-Go SnacksEasy, kid-friendly, gluten-free make-and-take snacks Mom Matters, Solutions, Tech TalkBusy Mom TimesaversDigital shortcuts like grocery delivery, meal planning and organizational websites, apps and online services give busy parents more quality family time. Music ReviewsNew Kids' Music ReviewsHelen Slater's Myths of Ancient Greece, Roger Day's Marsh Mud Madness and the 2014 Grammy nominees for Best Music for Children Book ReviewsNew Kids' Book ReviewsKid book reviews of A History of Just About Everything: 180 Events,People and Inventions That Changed the World; Bugs; and Knowledge Encyclopedia Health & Nutrition, MedicalAfraid of the Doctor?How to help kids deal with their fear of needles and going to the pediatrician Family Fun FeaturesThe Inside ScoopIndoor play venues in Pennsylvania, Delaware and South Jersey. Education FeaturesNational Catholic Schools WeekIn honor of National Catholic School Week 2014, several area educators and parents weigh in on why a Catholic school education matters in the modern world. Meet a MetroKids MomMetroKids Mom: Julie KeetonMeet Julie Keeton, whose family has been uprooted to Philadelphia from Tennessee while her son, Weston, awaits a heart/lung transplant at CHOP. Babies, Care, Healthy Living, Medical, New MomsSafe SwaddlingLearn to swaddle your baby in a safe, hip-healthy way.