Mom's Health

When Mom Has Cancer

Breast cancer survivor Sharon Hart, her teenage son and experts discuss ways to talk with kids about their mom's cancer diagnosis.

Vitamin D: Let the Sunshine In

Learn why vitamin D is so important to women's health and how to get the recommended dosage in sunlight and supplement form.

Could those be age spots?

Age spots, those light- or dark-brown, flat marks that develop on the skin. They can make us appear older. Most can be removed or

Lifestyle tweaks for healthy aging

These tips to alter, diet, exercise, habits and expectations can improve mom's health. Changes can be as simple as walking 20 minutes a day.

Breast Self-Exam Q & A

Delaware Valley doctors answer frequently asked questions about breast self-exams as we observe October as breast cancer awareness month.

Hey Mom, Take a Deep Breath!

Deep breathing releases tension from the body and clears the mind. It is an easy way to improve both your physical and mental well-being. Here's how to begin.

6 Ways To Find Exercise Time

It’s often challenging to figure out when to exercise between bus schedules, after school activities and bedtime. Here are six solutions.

Mammogram Basics

Breast Cancer Awareness Month is a great time to schedule a mammogram. When you go for your test, here are ways to avoid discomfort.

Could It Be GERD?

Are you among the 15 million Americans with gastroesophageal reflux disease?

Zap Varicose Veins

Two new approaches — sclerotherapy and laser therapy — have eliminated the need for invasive surgery to remove varicose veins.

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