Get hand-washing advice from a doctor.
Six ways to reduce stress during the holidays.
Being a student comes with many potential health hazards just as a real job does.
Pediatrician and MomSpeak blogger Katie Lockwood discusses ways to avoid additives and plastics when preparing food for your family.
Cuts and kids seem to go together, especially in the summer. Not every cut requires stitches, but they do need more than a kiss to make them better. If it is more than three-quarters of an inch long or a…
When a summer vacation turns into a medical emergency, it can be nerve-racking to get your kids the care they need in an unfamiliar environment. Whether you’re traveling abroad or spending your days relaxing on the Jersey or Delaware shore…
Lost sleep hurts learning and hinders school-day success, according to sleep experts and numerous new studies. That’s bad news, because today’s kids get about an hour less sleep each night than they did 30 years ago, says New York Times…
Where to find activities to keep your family fit, from Cape May to King of Prussia and from Doylestown to Wilmington.
Boys and girls can suffer from similar self perception issues.
When you can afford to buy organic, you should for many reasons: health, environment and economy.
What damage can overtiredness cause your child? Are sleep aids safe for children?
Adults aren't the only ones with cool fitness apps! Check these out for your kids!
Want to conquer two New Year's resolutions at once? Find out how many calories you can burn doing household chores!
This second piece of a two-part series on opioid use offers resources for those suffering from drug addiction and tips on how to keep kids from using in the first place.
What you need to know to sift through the marketing hype and ingredients lists to find a safe sunscreen for your family.
Kids can struggle with anxiety and depression, too. Learn how to identify a problem and discover resources to support children and their families.
Discover how gardening reduces stress and motivates kids to learn.
Experts and readers debate the physical discipline method of corporal punishment
How to breastfeed in public — in comfort and with confidence.
How to talk to kids about sun safety and the need to protect themselves from sunburn, melanoma and other types of skin cancer.
Zinka face and nose sun protection, mom-approved for sun safety
4 mindfulness exercises for ADHD kids
5 ways therapy helps prepare kids for life
E-cigarettes appeal to tweens and teens, but the dangers of vaping — including nicotine poisoning — are high.
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