Healthy Living

Fruitsandveggies

5 Things You Can Do to Make Your Microbiome Healthier

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Two Penn State professors explain how to keep your gut healthy, from probiotic foods to exercise.

How to Correctly Fit Your Kids' Shoes

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Poorly fitting shoes can cause foot problems down the road. Learn what to look for in children's shoes.

6 Deaths from E-Cigarettes, More Warnings About the Dangers of Vaping

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Six people have died from a vaping-related lung illness that has afflicted more than 450 people, including a Delaware County teenager. The call for teens and...

Five Things About Your Baby’s Teeth That Might Surprise You

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A first tooth is a big milestone in a baby’s life. Unfortunately, it might soon be followed by a first cavity.

When is Teen Anxiety, Stress Too Much?

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A little stress can help kids prepare for adulthood, but how much anxiety is too much, and what can you do to take the pressure off?

3 Things Every Girl Who Plays Sports Should Know

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Girl athletes are more susceptible to certain injuries, an orthopedic surgeon from Shriners Hospitals for Children, Philadelphia explains.

Learn About Preeclampsia and How It Affected a Local Mom's Pregnancy

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If preeclampsia develops early in a pregnancy it can put the life of the mother and baby at risk. Hear one local mom's story.

What's the Difference Between Food Intolerance and Food Allergy Symptoms?

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There is a big difference between being allergic to a food and having an intolerance or sensitivity to it.  A true allergic reaction can affect multiple parts...

Yes, Sunscreen Can Enter Your Body, FDA Study Finds

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The FDA is asking sunscreen makers to determine if the chemicals that are absorbed into the blood are dangerous.

Weighted Blankets for Kids: Do They Help Them Sleep?

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Parents of children with autism, ADHD and other special needs have turned to gravity blankets as a sleep aid. A pediatrician urges caution.