Fitness

Ways for a Busy Mom to Get and Stay Fit

Many mothers focus on the health of their children above their own, but how can they renew their own health? Marisa Piccarreto, owner and founder of My Fabulous Mama, a Center City baby-planning service, says new moms and mothers with…

Just Keep Swimming!

The American Red Cross estimates that over 90% of families spend at least some time in the water during the summer months, so it makes sense that summer is the prime season for children’s swim lessons. But don’t be so…