Burn Calories While You Clean

Busy moms know it's hard to keep New Year's resolutions once post-holiday reality sets in. However, if you’ve resolved to get organized and stay in shape in 2017, it may not require as much effort as you think. If done correctly, small organizational tasks can burn
major calories.

Get two resolutions out of the way at once with the following projects and tips from Darla DeMorrow, certified professional organizer and owner of HeartWork Organizing in Wayne, PA. Calorie estimates represent 15 minutes of activity.

As long as you keep moving, you're burning calories. Add flair to your everyday activities, and you'll improve your fitness level. Who would've thought organizing your home would have so many benefits?

Ariana Annunziato is a communications major at Drexel University and a co-op intern at MetroKids.

Categories: Healthy Living, Mom’s Health