It’s often challenging to figure out when to exercise between bus schedules, after school activities and bedtime. Here are six solutions.
The indulgent delights of stuffing, pumpkin pie and eggnog can become the harsh reality of extra weight.
Breast Cancer Awareness Month is a great time to schedule a mammogram. When you go for your test, here are ways to avoid discomfort.
Are you among the 15 million Americans with gastroesophageal reflux disease?
Two new approaches — sclerotherapy and laser therapy — have eliminated the need for invasive surgery to remove varicose veins.
Form counts when you’re exercising. To get the most from your workouts and avoid getting hurt, do it right.