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Archive »Mom's Health

6 Ways To Find Exercise Time

It’s often challenging to figure out when to exercise between bus schedules, after school activities and bedtime. Here are six solutions.

Holiday Parties without the Pounds

The indulgent delights of stuffing, pumpkin pie and eggnog can become the harsh reality of extra weight.

Mammogram Basics

Breast Cancer Awareness Month is a great time to schedule a mammogram. When you go for your test, here are ways to avoid discomfort.

Could It Be GERD?

Are you among the 15 million Americans with gastroesophageal reflux disease?

Zap Varicose Veins

Two new approaches — sclerotherapy and laser therapy — have eliminated the need for invasive surgery to remove varicose veins.

When You Exercise, Form Matters

Form counts when you’re exercising. To get the most from your workouts and avoid getting hurt, do it right.
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