Pediatrician and MomSpeak blogger Katie Lockwood discusses ways to avoid additives and plastics when preparing food for your family.
Where to find activities to keep your family fit, from Cape May to King of Prussia and from Doylestown to Wilmington.
Boys and girls can suffer from similar self perception issues.
When you can afford to buy organic, you should for many reasons: health, environment and economy.
What damage can overtiredness cause your child? Are sleep aids safe for children?
Adults aren't the only ones with cool fitness apps! Check these out for your kids!
Want to conquer two New Year's resolutions at once? Find out how many calories you can burn doing household chores!
This second piece of a two-part series on opioid use offers resources for those suffering from drug addiction and tips on how to keep kids from using in the first place.
What you need to know to sift through the marketing hype and ingredients lists to find a safe sunscreen for your family.
Kids can struggle with anxiety and depression, too. Learn how to identify a problem and discover resources to support children and their families.
Discover how gardening reduces stress and motivates kids to learn.