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Archive »Healthy Living

Calcium Sources for Kids

How to incorporate calcium and vitamin D into kids' diets to build healthy bones and stave off osteoporosis and broken bones.

MK Mom Laura Metro

Laura Metro turned her son's near-drowning into a lifelong water safety mission.

Top Trends in Kids' Dental Health

Area dentists give parents tips about good kids' dental hygiene and talk about the top trends in pediatric dentistry.

Gluten-Free Diets: Safe for Kids?

Nutrition experts weigh in on whether gluten-free and wheat-free diets like Paleo are safe for kids.

Healthy Grab-and-Go Snacks

Easy, kid-friendly, gluten-free make-and-take snacks

Safe Swaddling

Learn to swaddle your baby in a safe, hip-healthy way.

Holiday Party: Guilt-Free Eating

How to eat healthy and still enjoy a holiday party. Plus, directions to make a festive, healthy Veggie Tree.

Record a Family Medical History

A family health history helps doctors know how to treat you and your kids.

Kids and Plastic Surgery

Why kids and teens want plastic surgery and what makes a good candidate for cosmetic procedures. Plus, frequently performed procedures, trends and parent concerns.

Family Health Care Facts

How the Patient Protection and Affordable Care Act affects families.

5 Lunches Kids Love

Five packed lunches that kids will enjoy eating at school.

Kid's Best Friend

A safety guide to help kids read dogs, to prevent dog bites and allay dog fears.
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