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Archive »Healthy Living

5 Things You Can Do to Make Your Microbiome Healthier

Two Penn State professors explain how to keep your gut healthy, from probiotic foods to exercise.

How to Correctly Fit Your Kids' Shoes

Poorly fitting shoes can cause foot problems down the road. Learn what to look for in children's shoes.

6 Deaths from E-Cigarettes, More Warnings About the Dangers of Vaping

Five Things About Your Baby’s Teeth That Might Surprise You

A first tooth is a big milestone in a baby’s life. Unfortunately, it might soon be followed by a first cavity.

When is Teen Anxiety, Stress Too Much?

A little stress can help kids prepare for adulthood, but how much anxiety is too much, and what can you do to take the pressure off?

3 Things Every Girl Who Plays Sports Should Know

Girl athletes are more susceptible to certain injuries, an orthopedic surgeon from Shriners Hospitals for Children, Philadelphia explains.

What's the Difference Between Food Intolerance and Food Allergy Symptoms?

Is Sunscreen Safe?

A second study now adds urgency to calls for testing their safety, especially in kids

When to Keep Your Child Home from School

Is a fever a reason to keep a child home from school? Or a cough? Or rash? How can you tell the flu from a cold?

How to Wash Your Hands: Tips from a Pro

Get hand-washing advice from a doctor.

How to Cope With Holiday Stress

Six ways to reduce stress during the holidays.

Common Student Injuries and How to Avoid Them

Being a student comes with many potential health hazards just as a real job does.
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