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Archive »Healthy Living

Trump's School-Lunch Rules: Fewer Fruits, Veggies, More Burgers, Fries

The proposal, which would reverse rules advocated by Michelle Obama, would reduce food waste and allow for more "appetizing" meals, the USDA says.

Why teen depression rates are rising faster for girls than boys

Both have experienced more depression, self-harm and suicide at the same time their use of smartphones and social media has increased. But it's worse in girls. Why?

This Year's Flu Hits Kids Hardest

Type B flu is more common among children and is the dominant strain for the first time in nearly 30 years. Pennsylvania, New Jersey and Delaware have all reported cases.

Is Vegan Healthy for Kids?

Kids can be healthy on a plant-based diet if you plan meals carefully and make sure they are getting all the nutrients they need to help them grow.

5 Things You Can Do to Make Your Microbiome Healthier

Two Penn State professors explain how to keep your gut healthy, from probiotic foods to exercise.

How to Correctly Fit Your Kids' Shoes

Poorly fitting shoes can cause foot problems down the road. Learn what to look for in children's shoes.

6 Deaths from E-Cigarettes, More Warnings About the Dangers of Vaping

Five Things About Your Baby’s Teeth That Might Surprise You

A first tooth is a big milestone in a baby’s life. Unfortunately, it might soon be followed by a first cavity.

When is Teen Anxiety, Stress Too Much?

A little stress can help kids prepare for adulthood, but how much anxiety is too much, and what can you do to take the pressure off?

3 Things Every Girl Who Plays Sports Should Know

Girl athletes are more susceptible to certain injuries, an orthopedic surgeon from Shriners Hospitals for Children, Philadelphia explains.

What's the Difference Between Food Intolerance and Food Allergy Symptoms?

Is Sunscreen Safe?

The FDA is asking sunscreen makers to determine if the chemicals that are absorbed into the blood are dangerous.
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