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Archive »Healthy Living

When is Teen Anxiety, Stress Too Much?

A little stress can help kids prepare for adulthood, but how much anxiety is too much, and what can you do to take the pressure off?

3 Things Every Girl Who Plays Sports Should Know

Girl athletes are more susceptible to certain injuries, an orthopedic surgeon from Shriners Hospitals for Children, Philadelphia explains.

What's the Difference Between Food Intolerance and Food Allergy Symptoms?

Is Sunscreen Safe?

The FDA is asking sunscreen makers to determine if the chemicals that are absorbed into the blood are dangerous.

When to Keep Your Child Home from School

Is a fever a reason to keep a child home from school? Or a cough? Or rash? How can you tell the flu from a cold?

How to Wash Your Hands: Tips from a Pro

Get hand-washing advice from a doctor.

How to Cope With Holiday Stress

Six ways to reduce stress during the holidays.

Common Student Injuries and How to Avoid Them

Being a student comes with many potential health hazards just as a real job does.

The Safety of Children’s Food

Pediatrician and MomSpeak blogger Katie Lockwood discusses ways to avoid additives and plastics when preparing food for your family.

How Much Sleep Do Kids, Tweens, Teens Need?

11 Ways to Keep the Family Active

Where to find activities to keep your family fit, from Cape May to King of Prussia and from Doylestown to Wilmington.

Boys and Body Image

Boys and girls can suffer from similar self perception issues.
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