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Archive » Food & Nutrition

Say Cheese!

Americans love cheese, but most cheeses are high in calories and fat. Here are tips to fit cheese into a healthy diet.

Former Food Villains Get 2nd Chance

Foods and ingredients once seen as unhealthy, including cheese, white bread and red meat, can fit into a healthy diet.

Fiber Facts

In addition to its health benefits, fiber can help control kids’ weight.

The #1 Kids' Disease: Tooth Decay

Tooth decay affects four times more children than obesity. It can start with baby's bottle.
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