Reduce calories and pump up nutrition with these holiday food tips.
A recent study found that more than 90 percent with perishable items (even with multiple ice packs) were kept at unsafe temperatures.
Nineteen restaurant chains now offer meals that seek to provide nutritional balance. Here's a closer look.
What a child drinks can drastically affect the amount of calories consumed, as well as the amount of nutrients needed to build strong bodies.
Four sections correspond to recommended dietary portions, with a dairy portion on the side. Officials and First Lady Michelle Obama say the new graphic is easier to understand.
Here's what the latest federal advice on what to eat says — and really means.
Taken off breastfeeding or formula, some toddlers refuse cow's milk. The problem is the potential for a vitamin D or calcium deficiency.
Here's how to support teens when they choose a vegetarian diet, including ways to make sure they get adequate nutrition.
There are now at least 200 energy drinks on the market. But is it a good idea for kids or parents to get an energy-drink buzz?
Sodium is under fire as a nutrition no-no. These tips can help you reduce your family's salt intake.
Many snacks are prime sources of extra sugar and fats. Providing appealing, nutritious treats can reduce the risk of childhood obesity.
Americans love cheese, but most cheeses are high in calories and fat. Here are tips to fit cheese into a healthy diet.