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Vitamin D: Let the Sunshine In

Learn why vitamin D is so important to women's health and how to get the recommended dosage in sunlight and supplement form.

Could those be age spots?

Age spots, those light- or dark-brown, flat marks that develop on the skin. They can make us appear older. Most can be removed or

Pop-ups, fold outs & illusions

Pop-ups, fold outs and brain-benders books make great gifts for kids. A pop-up Star Wars leads the recommendations.

Urinary incontinence affects many

The 40% of middle-aged women who have stress or urge incontinence often can be helped.

Lifestyle tweaks for healthy aging

These tips to alter, diet, exercise, habits and expectations can improve mom's health. Changes can be as simple as walking 20 minutes a day.

Back Off from Bad Back Habits

Regular exercise, the right bra, a good computer setup, spine support and a healthy life style can all help your back.

In Vitro Fertilization Advances

The technology has advanced greatly since the first “test tube baby” was born in England in 1978.

For Earth Day, a Look at Trash

For ages 5-9, a book of facts about our discards can provide educational reading for Earth Day.
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