Mom's Health

	Title	Issue
	Could those be age spots? Age spots, those light- or dark-brown, flat marks that develop on the skin. They can make us appear older. Most can be removed or By Kathy Sena	March 2013
	Pop-ups, fold outs & illusions Pop-ups, fold outs and brain-benders books make great gifts for kids. A pop-up Star Wars leads the recommendations. By Frank Lipsius	December 2012
	Urinary incontinence affects many The 40% of middle-aged women who have stress or urge incontinence often can be helped. By Jo Rizzo	November 2012
	Lifestyle tweaks for healthy aging These tips to alter, diet, exercise, habits and expectations can improve mom's health. Changes can be as simple as walking 20 minutes a day. By Larry Atkins	September 2012
	Back Off from Bad Back Habits Regular exercise, the right bra, a good computer setup, spine support and a healthy life style can all help your back. By Sandra Gordon	July 2012
	In Vitro Fertilization Advances The technology has advanced greatly since the first “test tube baby” was born in England in 1978. By Ann L. Rappoport, PhD	June 2012
	For Earth Day, a Look at Trash For ages 5-9, a book of facts about our discards can provide educational reading for Earth Day. by Frank Lipsius	April 2012
	Momsomnia: Reclaim Your Rest Nearly half of U.S. women report tiredness that interferes with daily life. Here's what you can do about it. By Malia Jacobson	March 2012
	Overcome These 5 Exercise Hurdles Here are common reasons why we balk at putting on walking shoes and stocking the fridge with fruits and veggies. By Kathy Sena	January 2012
	Keep Your Diet on Track at Work Watching your weight at work? Here are ways to stick to your diet. by Sandra Gordon	November 2011