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Fitness

Title Issue
Is Your Child Ready for the Broad Street Run?

Is Your Child Ready for the Broad Street Run?

If your child wants to try distance running, check out tips on proper training and how to avoid injury.

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Moms Get Fit

Moms Get Fit

Busy moms want fun ways to work out, and these fitness trends deliver.

January 2016
Action-packed Fitness Programs for Kids

Action-packed Fitness Programs for Kids

Get your kids moving with fun, dynamic fitness options like CrossFit, parkour, American Ninja Warrior and rock climbing.

January 2016
Minimize the Health Hazards of Technology

Minimize the Health Hazards of Technology

Help your kids avoid health problems associated with the use of electronic devices.

December 2015
Bike to School Safely

Bike to School Safely

7 tips to teach kids to ride their bikes to school safely

August 2014
Lose Weight in Your 20s, 30s, 40s

Lose Weight in Your 20s, 30s, 40s

How to lose weight and stay fit in your 20s, 30s and 30s

March 2014
Philly-Area Olympic Sport Sites

Philly-Area Olympic Sport Sites

Where to try curling, moguls, luge, half-pipe snowboard and speedskating in the greater Philadelphia area.

February 2014
Fitness Fit

Fitness Fit

How to pick the right kind of physical activity for your child, whether for weight loss or general fitness

September 2013
EXERCISE CLASS QUESTIONS

EXERCISE CLASS QUESTIONS

What type and style of fitness class fits your child? Is he ready? Does she have an interest in tennis, gymnastics or martial arts?

September 2012
7 Parent-Child Workouts

7 Parent-Child Workouts

When you exercise with your child you can have fun, burn calories and enjoy some quality time.

January 2012

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More on this topic »Autism Research & Advice

Educational Interventions for Children with Autism

Educational Interventions for Children with Autism

What types of learning strategies do schools use for children on the autism spectrum? Get the details on programs that support literacy, behavior and scheduling.

Autism and Sensory Processing Disorder

Autism and Sensory Processing Disorder

What overlap exists between these two diagnoses?

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