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When Mom Has Cancer

Breast cancer survivor Sharon Hart, her teenage son and experts discuss ways to talk with kids about their mom's cancer diagnosis.

Fitness Fit

How to pick the right kind of physical activity for your child, whether for weight loss or general fitness

Family Health Care Facts

How the Patient Protection and Affordable Care Act affects families.

5 Lunches Kids Love

Five packed lunches that kids will enjoy eating at school.

Vitamin D: Let the Sunshine In

Learn why vitamin D is so important to women's health and how to get the recommended dosage in sunlight and supplement form.

Back-to-School Health Checklist and Sports Physicals

MetroKids back-to-school health checklist includes immunizations, easy sports physicals, hearing and vision tests and safety checks for footwear and backpacks

Do Earbuds Cause Hearing Loss in Kids?

Earbuds cause hearing impairment in children and can cause hearing loss. Learn how to safely use earbuds for kids and how to determine if sounds are too loud for children.

Seek Nutritional Facts – Avoid Fad Diets

A key to any healthy diet is to avoid miracle foods, unrealistic weight loss guarantees and diet scams. Learn how to find the best diet for you and identify diet myths and bad nutritional information.
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