How to pick the right kind of physical activity for your child, whether for weight loss or general fitness
How the Patient Protection and Affordable Care Act affects families.
Five packed lunches that kids will enjoy eating at school.
Learn why vitamin D is so important to women's health and how to get the recommended dosage in sunlight and supplement form.
MetroKids back-to-school health checklist includes immunizations, easy sports physicals, hearing and vision tests and safety checks for footwear and backpacks
Earbuds cause hearing impairment in children and can cause hearing loss. Learn how to safely use earbuds for kids and how to determine if sounds are too loud for children.
A key to any healthy diet is to avoid miracle foods, unrealistic weight loss guarantees and diet scams. Learn how to find the best diet for you and identify diet myths and bad nutritional information.
ADHD in kids is rising dramatically. Philadelphia-area experts discuss the new ADHD information and what parents should do if they feel their child is misdiagnosed.