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MetroKids

Health & Nutrition

Title Issue
Fitness Fit

Fitness Fit

How to pick the right kind of physical activity for your child, whether for weight loss or general fitness

September 2013
5 Lunches Kids Love

5 Lunches Kids Love

Five packed lunches that kids will enjoy eating at school.

September 2013
Family Health Care Facts

Family Health Care Facts

How the Patient Protection and Affordable Care Act affects families.

September 2013
Vitamin D: Let the Sunshine In

Vitamin D: Let the Sunshine In

Learn why vitamin D is so important to women's health and how to get the recommended dosage in sunlight and supplement form.

August 2013
Back-to-School Health Checklist and Sports Physicals

Back-to-School Health Checklist and Sports Physicals

MetroKids back-to-school health checklist includes immunizations, easy sports physicals, hearing and vision tests and safety checks for footwear and backpacks

July 2013
Do Earbuds Cause Hearing Loss in Kids?

Do Earbuds Cause Hearing Loss in Kids?

Earbuds cause hearing impairment in children and can cause hearing loss. Learn how to safely use earbuds for kids and how to determine if sounds are too loud for children.

June 2013
Seek Nutritional Facts – Avoid Fad Diets

Seek Nutritional Facts – Avoid Fad Diets

A key to any healthy diet is to avoid miracle foods, unrealistic weight loss guarantees and diet scams. Learn how to find the best diet for you and identify diet myths and bad nutritional information.

June 2013
ADHD in Kids on the Rise

ADHD in Kids on the Rise

ADHD in kids is rising dramatically. Philadelphia-area experts discuss the new ADHD information and what parents should do if they feel their child is misdiagnosed.

June 2013
Urinary incontinence affects many

Urinary incontinence affects many

The 40% of middle-aged women who have stress or urge incontinence often can be helped.

November 2012
Dine out stress-free (sort of)

Dine out stress-free (sort of)

These mom-tested tips for eating with kids at a restaurant include menus, timing, tables versus booths and ambiance.

October 2012
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