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Gluten-Free Diets: Safe for Kids?

Nutrition experts weigh in on whether gluten-free and wheat-free diets like Paleo are safe for kids.

Headaches & Hormones

Women's headaches are often caused by hormones. Here's how to handle the pain.

Healthy Grab-and-Go Snacks

Easy, kid-friendly, gluten-free make-and-take snacks

Afraid of the Doctor?

How to help kids deal with their fear of needles and going to the pediatrician

Holiday Party: Guilt-Free Eating

How to eat healthy and still enjoy a holiday party. Plus, directions to make a festive, healthy Veggie Tree.

Juvenile Arthritis: Never Too Young

300,000 American kids suffer from juvenile idiopathic arthritis, yet the condition is often misdiagnosed as growing pains. Learn to tell the difference.

Record a Family Medical History

A family health history helps doctors know how to treat you and your kids.

Kids and Plastic Surgery

Why kids and teens want plastic surgery and what makes a good candidate for cosmetic procedures. Plus, frequently performed procedures, trends and parent concerns.
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