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Health & Nutrition

Seek Nutritional Facts – Avoid Fad Diets

A key to any healthy diet is to avoid miracle foods, unrealistic weight loss guarantees and diet scams. Learn how to find the best diet for you and identify diet myths and bad nutritional information.

ADHD in Kids on the Rise

ADHD in kids is rising dramatically. Philadelphia-area experts discuss the new ADHD information and what parents should do if they feel their child is misdiagnosed.

Urinary incontinence affects many

The 40% of middle-aged women who have stress or urge incontinence often can be helped.

Dine out stress-free (sort of)

These mom-tested tips for eating with kids at a restaurant include menus, timing, tables versus booths and ambiance.

SUDDEN CARDIAC ARREST

Detection of children's heart defects and rapid response to emergencies can save lives. Lawmakers in PA, NJ and DE have taken action.

Join the school cafeteria revolution

Here's how parents can get involved in promoting healthier food at their child’s school or district.

Help Your Child Love To Swim

Follow these tips for developing water confidence in even the most reluctant youngsters.

4 Family Stress Busters

You often can't hide emotional issues from your kids. So take stock, take time, have some fun and take care of yourself
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