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MetroKids

Food & Nutrition

Title Issue
Lose Weight in Your 20s, 30s, 40s

Lose Weight in Your 20s, 30s, 40s

How to lose weight and stay fit in your 20s, 30s and 30s

March 2014
Gluten-Free Diets: Safe for Kids?

Gluten-Free Diets: Safe for Kids?

Nutrition experts weigh in on whether gluten-free and wheat-free diets like Paleo are safe for kids.

February 2014
Healthy Grab-and-Go Snacks

Healthy Grab-and-Go Snacks

Easy, kid-friendly, gluten-free make-and-take snacks

January 2014
Holiday Party: Guilt-Free Eating

Holiday Party: Guilt-Free Eating

How to eat healthy and still enjoy a holiday party. Plus, directions to make a festive, healthy Veggie Tree.

December 2013
Hanukkah / Thanksgiving Recipe: Apple-Marshmallow Donut Sitchy

Hanukkah / Thanksgiving Recipe: Apple-Marshmallow Donut Sitchy

Chef Michael Solomonov's Apple-Marshmallow Donut Sitchy recipe for Thanksgivukkah

November 2013

DIY Halloween Crafts & Treats

Kids can help make decorations, food and games for a DIY home Halloween party.

October 2013
Scary Foods

Scary Foods

Dietary research debunks widespread fear factors about consuming fish, eggs, sugar substitutes and flavored milk.

October 2013
5 Lunches Kids Love

5 Lunches Kids Love

Five packed lunches that kids will enjoy eating at school.

September 2013
MetroKids Harvest Guide

MetroKids Harvest Guide

A roundup of pick-your-own fruit, pumpkin & veggie venues in Delaware, Pennsylvania and South Jersey.

August 2013
Vitamin D: Let the Sunshine In

Vitamin D: Let the Sunshine In

Learn why vitamin D is so important to women's health and how to get the recommended dosage in sunlight and supplement form.

August 2013

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More on this topic »Autism Research & Advice

Autism and Sensory Processing Disorder

Autism and Sensory Processing Disorder

What overlap exists between these two diagnoses?

Early Intervention for Children with Autism

Early Intervention for Children with Autism

Experts discuss the importance of identifying autism early and choosing the right therapy for your child to build toward future successes.

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In This Issue

The Dangers of Coats + Car Seats

The Dangers of Coats + Car Seats

Make sure your child's bulky winter clothing doesn't interfere with her car seat's ability to restrain her in an accident.

Go Skiing with the Kids

Go Skiing with the Kids

At what age can kids learn to ski? What about lessons? Should you rent or buy their equipment? Local ski experts answer your questions.

Archive »

Family Fun Features

Family Guide to Black History Month

Family Guide to Black History Month

A roundup of venues in the Delaware Valley where families can celebrate and learn about influential African Americans throughout history.

Archive »

Photo Galleries

2016 Super Camp Fair Wrapup

2016 Super Camp Fair Wrapup

The 8th Annual MetroKids Super Camp Fair, held Jan. 31 at the Conshohocken (PA) Marriott, attracted hundreds of families who met with camp representatives and started planning their summer adventures.

2016 Super Camp Fair Wrapup

2016 Super Camp Fair Wrapup

The 8th Annual MetroKids Super Camp Fair, held Jan. 31 at the Conshohocken (PA) Marriott, attracted hundreds of families who met with camp representatives and started planning their summer adventures.

Archive »

Education

College Access for All Students

College Access for All Students

Tips on college preparation for first-generation college students and other students from families with limited college experience.

Archive »

Secondary Education

College Access for All Students

College Access for All Students

Tips on college preparation for first-generation college students and other students from families with limited college experience.

Archive »

Parenting

The Dangers of Coats + Car Seats

The Dangers of Coats + Car Seats

Make sure your child's bulky winter clothing doesn't interfere with her car seat's ability to restrain her in an accident.

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