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Allergy Free Recipes

Excerpt from Lora Cipriani's Children's Allergy Free Recipes: No Peanuts, Tree-Nuts or Eggs Used in These Family Recipes, plus food allergy substitute ingredients

Summer Grilling Recipes

5 easy summer grilling recipes just right for family dinners

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Farmers' markets for kids in Philadelphia, the 'burbs, Delaware and South Jersey

Calcium Sources for Kids

How to incorporate calcium and vitamin D into kids' diets to build healthy bones and stave off osteoporosis and broken bones.

Kids & Weight Loss Surgery

What parents of obese children need to know about kids and weight loss surgery

Camp Food & Special Diets

Camp menus adapt to serve kids with food allergies, gluten sensitivities and special dietary needs

Lose Weight in Your 20s, 30s, 40s

How to lose weight and stay fit in your 20s, 30s and 30s

Gluten-Free Diets: Safe for Kids?

Nutrition experts weigh in on whether gluten-free and wheat-free diets like Paleo are safe for kids.
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