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MetroKids

Food & Nutrition

Title Issue
Scary Foods

Scary Foods

Dietary research debunks widespread fear factors about consuming fish, eggs, sugar substitutes and flavored milk.

October 2013
5 Lunches Kids Love

5 Lunches Kids Love

Five packed lunches that kids will enjoy eating at school.

September 2013
MetroKids Harvest Guide

MetroKids Harvest Guide

A roundup of pick-your-own fruit, pumpkin & veggie venues in Delaware, Pennsylvania and South Jersey.

August 2013
Vitamin D: Let the Sunshine In

Vitamin D: Let the Sunshine In

Learn why vitamin D is so important to women's health and how to get the recommended dosage in sunlight and supplement form.

August 2013
Seek Nutritional Facts – Avoid Fad Diets

Seek Nutritional Facts – Avoid Fad Diets

A key to any healthy diet is to avoid miracle foods, unrealistic weight loss guarantees and diet scams. Learn how to find the best diet for you and identify diet myths and bad nutritional information.

June 2013
Food safety myths and facts

Food safety myths and facts

Most cases of foodborne illness result from improper food handling and preparation. To increase your family’s odds of eating safely, learn about these food myths.

February 2013
Easy, fast and healthy dinners

Easy, fast and healthy dinners

Looking for creative ways to get a healthy meal on the table fast? Delivery services such as Fresh Direct are one answer for busy parents.

January 2013
Listen first, then talk about weight

Listen first, then talk about weight

Experts say understand how your child feels about herself first, and armed with that knowledge, together you can discuss weight issues.

November 2012
Dine out stress-free (sort of)

Dine out stress-free (sort of)

These mom-tested tips for eating with kids at a restaurant include menus, timing, tables versus booths and ambiance.

October 2012
Food allergies on the rise

Food allergies on the rise

An average of two kids in each class class probably have an allergy. Most common are milk, eggs, wheat, soy, nuts, fish and shellfish.

September 2012

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In This Issue

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Healthy Living

Fear of the Dark

Fear of the Dark

Help kids get over the fear of the dark. Plus, get to sleep products

Archive »

Medical

Concussions & Kids

Concussions & Kids

What parents need to know about concussions, including signs of a concussion, head injury treatment, and concussion prevention

Vaccinations: After the Disneyland Measles Outbreak

Vaccinations: After the Disneyland Measles Outbreak

4 vaccination facts to ease immunization fears after the Disneyland measles outbreak

Apraxia of Speech

Apraxia of Speech

Apraxia (aka childhood apraxia of speech) is difficult to diagnose. Learn about the symptoms and treatments.

Archive »

Book Reviews

Kids' Books: Pop and Culture

Kids' Books: Pop and Culture

Kid book reviews for I'm Glad I Did and Hurry Up and Wait

Archive »

Music Reviews

Kids' Music: New CDs and Concerts

Kids' Music: New CDs and Concerts

Kathy O'Connell reviews Trees and How Great Can This Day Be and previews the March 2015 kids' lineup at World Cafe Live

Archive »

Your Home

I Was a Main Line Nanny

I Was a Main Line Nanny

A behind the scenes look at the life of a Main Line nanny. Plus, parenting tips from a non-mom

DIY Crafts

DIY Crafts

DIY crafts websites that teach and inspire

Archive »

Family Fun Features

Art for Kids: Must-See Masterpieces

Introduce the kids to art museums and art centers with this selection of kid-friendly artwork.

Take the Kids: West Chester, PA

Take the Kids: West Chester, PA

What to do with kids in the historic town of West Chester, PA

Take the Kids: West Chester, PA

Take the Kids: West Chester, PA

What to do with kids in the historic town of West Chester, PA

What Does a Camp Director Do?

What Does a Camp Director Do?

Behind the scenes with the people who set the tone for summer camp

Play at Camp

Play at Camp

Why summer camps camps schedule "free play" time into every day

Archive »

Child Care

How to Pick a Preschool

How to Pick a Preschool

How parents can pick a quality preschool or early education daycare center

I Was a Main Line Nanny

I Was a Main Line Nanny

A behind the scenes look at the life of a Main Line nanny. Plus, parenting tips from a non-mom

Archive »

Early Education

How to Pick a Preschool

How to Pick a Preschool

How parents can pick a quality preschool or early education daycare center

Archive »

Education & Child Care

How to Pick a Preschool

How to Pick a Preschool

How parents can pick a quality preschool or early education daycare center

Archive »

Family Life

DIY Crafts

DIY Crafts

DIY crafts websites that teach and inspire

Archive »

Health & Nutrition

Concussions & Kids

Concussions & Kids

What parents need to know about concussions, including signs of a concussion, head injury treatment, and concussion prevention

Vaccinations: After the Disneyland Measles Outbreak

Vaccinations: After the Disneyland Measles Outbreak

4 vaccination facts to ease immunization fears after the Disneyland measles outbreak

Archive »

Solutions

I Was a Main Line Nanny

I Was a Main Line Nanny

A behind the scenes look at the life of a Main Line nanny. Plus, parenting tips from a non-mom

Concussions & Kids

Concussions & Kids

What parents need to know about concussions, including signs of a concussion, head injury treatment, and concussion prevention

Fear of the Dark

Fear of the Dark

Help kids get over the fear of the dark. Plus, get to sleep products

Archive »

Other Disabilities Research & Advice

Apraxia of Speech

Apraxia of Speech

Apraxia (aka childhood apraxia of speech) is difficult to diagnose. Learn about the symptoms and treatments.

Archive »

Special Needs Parenting

Apraxia of Speech

Apraxia of Speech

Apraxia (aka childhood apraxia of speech) is difficult to diagnose. Learn about the symptoms and treatments.

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