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MetroKids

Food & Nutrition

Title Issue
Hanukkah / Thanksgiving Recipe: Apple-Marshmallow Donut Sitchy

Hanukkah / Thanksgiving Recipe: Apple-Marshmallow Donut Sitchy

Chef Michael Solomonov's Apple-Marshmallow Donut Sitchy recipe for Thanksgivukkah

November 2013

DIY Halloween Crafts & Treats

Kids can help make decorations, food and games for a DIY home Halloween party.

October 2013
Scary Foods

Scary Foods

Dietary research debunks widespread fear factors about consuming fish, eggs, sugar substitutes and flavored milk.

October 2013
5 Lunches Kids Love

5 Lunches Kids Love

Five packed lunches that kids will enjoy eating at school.

September 2013
MetroKids Harvest Guide

MetroKids Harvest Guide

A roundup of pick-your-own fruit, pumpkin & veggie venues in Delaware, Pennsylvania and South Jersey.

August 2013
Vitamin D: Let the Sunshine In

Vitamin D: Let the Sunshine In

Learn why vitamin D is so important to women's health and how to get the recommended dosage in sunlight and supplement form.

August 2013
Seek Nutritional Facts – Avoid Fad Diets

Seek Nutritional Facts – Avoid Fad Diets

A key to any healthy diet is to avoid miracle foods, unrealistic weight loss guarantees and diet scams. Learn how to find the best diet for you and identify diet myths and bad nutritional information.

June 2013
Food safety myths and facts

Food safety myths and facts

Most cases of foodborne illness result from improper food handling and preparation. To increase your family’s odds of eating safely, learn about these food myths.

February 2013
Easy, fast and healthy dinners

Easy, fast and healthy dinners

Looking for creative ways to get a healthy meal on the table fast? Delivery services such as Fresh Direct are one answer for busy parents.

January 2013
Listen first, then talk about weight

Listen first, then talk about weight

Experts say understand how your child feels about herself first, and armed with that knowledge, together you can discuss weight issues.

November 2012

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More on this topic »Autism Research & Advice

Meet MK Mom: Lori DeMonia

Meet MK Mom: Lori DeMonia

Local mom Lori DeMonia's family faves includes good autism support resources

Autism: Through My Eyes

Autism: Through My Eyes

10 things kids with autism want the world to know

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In This Issue

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Healthy Living

Corporal Punishment

Corporal Punishment

Experts and readers debate the physical discipline method of corporal punishment

Breastfeeding in Public

Breastfeeding in Public

How to breastfeed in public — in comfort and with confidence.

Cool School Supplies

Cool School Supplies

Cool school supply ideas for kids heading back to elementary school, high school, middle school and college.

The Women's Guide to Family Car Buying

The Women's Guide to Family Car Buying

Tips to get women comfortable with the process of buying a family car

Archive »

Music Reviews

Kids Music: For the Beach and Back to School

Kids Music: For the Beach and Back to School

Kathy gives us a beach playlist, talks up the Kids Corner Stage at the Philadelphia Folk Festival and reviews new back-to-school CDs.

Archive »

Meet a MetroKids Mom

Meet Our CoverKid: Jaime Lynne W.

Meet Our CoverKid: Jaime Lynne W.

Meet 7-year-old CoverKid Jaime Lynne W., winner of a John Robert Powers scholarship

Archive »

Classes

The Art of Public Speaking

The Art of Public Speaking

Help kids get over their fear of public speaking with classes and tips.

Archive »

Education

How to Keep Up with Gifted Children

How to Keep Up with Gifted Children

4 ways parents and teachers can encourage gifted children

Archive »

Education Features

How to Keep Up with Gifted Children

How to Keep Up with Gifted Children

4 ways parents and teachers can encourage gifted children

The Art of Public Speaking

The Art of Public Speaking

Help kids get over their fear of public speaking with classes and tips.

Cool School Supplies

Cool School Supplies

Cool school supply ideas for kids heading back to elementary school, high school, middle school and college.

What Is a Charter School?

What Is a Charter School?

Everything parents need to know about charter schools in the Delaware Valley, including a list of area charter schools.

The Charter School Alternative — Delaware

The Charter School Alternative — Delaware

Everything parents need to know about charter schools in Delaware

The Charter School Alternative — South Jersey

The Charter School Alternative — South Jersey

Everything parents need to know about charter schools in South Jersey

The Charter School Alternative — Philly & PA Suburbs

The Charter School Alternative — Philly & PA Suburbs

Everything parents need to know about charter schools in Philadelphia and its suburbs

Archive »

Mom Matters

The Women's Guide to Family Car Buying

The Women's Guide to Family Car Buying

Tips to get women comfortable with the process of buying a family car

Breastfeeding in Public

Breastfeeding in Public

How to breastfeed in public — in comfort and with confidence.

Archive »

Maternity

Breastfeeding in Public

Breastfeeding in Public

How to breastfeed in public — in comfort and with confidence.

Breastfeeding in Public

Breastfeeding in Public

How to breastfeed in public — in comfort and with confidence.

Archive »

Solutions

How to Keep Up with Gifted Children

How to Keep Up with Gifted Children

4 ways parents and teachers can encourage gifted children

Corporal Punishment

Corporal Punishment

Experts and readers debate the physical discipline method of corporal punishment

Archive »

Special Needs Parenting

Divorce in a Special Needs Family

Divorce in a Special Needs Family

Divorce in a special needs family can be fraught. Here's how to act in your child's best interest.

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