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MetroKids

Food & Nutrition

Title Issue
Types of Eating Disorders

Types of Eating Disorders

How to know if your child has an eating disorder and what to do about it

December 2014
Thanksgiving Treats

Thanksgiving Treats

Fun Thanksgiving treats so easy, kids can help make them.

November 2014
Halloween Candy Buy-Back Program

Halloween Candy Buy-Back Program

How to participate in the Halloween Candy Buy Back and support the troops

October 2014
Healthy Halloween Treats

Healthy Halloween Treats

4 healthy Halloween treats replace candy at your Halloween party. Plus: Hallween Candy Buy Back info.

October 2014
Kids in the Kitchen: After School Snacks

Kids in the Kitchen: After School Snacks

Get the kids in the kitchen to help make easy, healthy after school snacks.

September 2014
Lunchbox Ideas

Lunchbox Ideas

Need some lunchbox ideas? A local chef and dad shares his tips.

August 2014
Allergy Free Recipes

Allergy Free Recipes

Excerpt from Lora Cipriani's Children's Allergy Free Recipes: No Peanuts, Tree-Nuts or Eggs Used in These Family Recipes, plus food allergy substitute ingredients

July 2014
Summer Grilling Recipes

Summer Grilling Recipes

5 easy summer grilling recipes just right for family dinners

June 2014
Kid-friendly farmers' markets

Kid-friendly farmers' markets

Farmers' markets for kids in Philadelphia, the 'burbs, Delaware and South Jersey

June 2014
Calcium Sources for Kids

Calcium Sources for Kids

How to incorporate calcium and vitamin D into kids' diets to build healthy bones and stave off osteoporosis and broken bones.

May 2014
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